No Worries Yoga Classes

Here is where you will find Sandy’s most up to date yoga and meditation classes.

All classes require a three person minimum

Walk-Ins are welcome at all locations. Be sure to check the calendar for changes or cancellations.

Ocean Pines/Ocean City, Md Private Group OffSeason Yoga and Meditation Classes

Whether, you’re a local, vacationing, or visiting for a short trip include yoga with your get together. Sandy will keep it light so you can be ready to head out for a ladies wine night or stay in for a fun family game night. Mats are available for rental or you can use your own. Plan your group get together now, book yoga, and have something to look forward to.

Ocean City Maryland Summer Classes -

Post- Season Sept 02, 2018 – Oct 06, 2018

Saturdays:

Yoga on the beach – 8:30 am 92nd St ($10)

Thursdays:

Yoga on the beach – 6:30 ($10)

(no class Sept 20th)

Mats for rental – $1

Ocean City Maryland Summer Classes -

Summer Season – See you in 2019

TBD:

Paddle Board Yoga 9 am at 48th St Water Sports

Yoga on the beach – 6:30 pm 49th

      Yoga on the beach – 7 am 92nd St

Help with Locations

Beach Yoga on 92nd St

Park in the Princess Royal parking lot if spaces are available.

Walk out to the beach on the left side of hotel.

Classes are held in the atrium (by the indoor pool) during inclement weather.

Beach Yoga on 49 St

Park on 49th St if spaces are available.

Walk out to the beach past the dunes in front of the Ocean Pines Beach Club.

Currently there is no back up for inclement weather.

Paddle Board Yoga at 48th St Water Sports

Park in Princess Bayside parking lot and walk around the back to the small beach on the bay.

If it is to windy to paddle, we will have a land yoga class on the Princess Bayside rooftop and you will receive a coupon towards a Stand Up Paddle board rental to use at your own convenience.

Currently there is no back up if its raining.

Year Round Private Individual Sessions

What to expect with private yoga?

A private yoga session is tailored to each student. First there needs to be an initial analysis to understand a students level of strength, flexibility, and body awareness. This will involve discussion and movement. Sandy is trained in hands on adjustments and assists movement and poses with proper functional alignment for your body. She also provides homework as needed and all follow up sessions will be tailored for the students goals.

Where is Private Yoga

Sandy travel’s to you for your private yoga session, which means you provide the space which can be residential, commercial, or outside (weather permitting). You are responsible for ensuring you will not be trespassing and are using the space as allowed.  Should a conflict arrive with the location once she arrives for the session, refunds are not issued. If you need assistance finding a location outside of your residence contact Sandy to discuss.

Inquire about Virtual Sessions.

Schedule a Session

Contact Sandy to inquire about a session(s) in Ocean City, Md and surrounding areas.   Changes made to sessions previously booked require 24 hours advance notice or no refund applies. She appreciates flexibility and would like to be reasonably flexible for you as well. Since travel time needs to be accounted for, a schedule/calendar with a list of times to choose will not be provided. Sessions will be coordinated by phone or e-mail.

What do you need?

Sandy will provide mats,foam blocks, bosters, D-ring straps, and wrist wedges if you do not have your own. She encourages you to purchase your own to enahnce your home practice. Please reach out if you are looking for recommendations. If you are in the area for vacation and take private instructions from a teacher  back home, Sandy will work with the recommendations provided by your teacher to ensure continuity of practice.

Disclosure: Some of the links above are affiiate links, and at no additional cost to you I will earn a commission if you decide to make a purchase. I have personal experience with the companies and products, and I reccommend them because I love them and they are extremly helpful. If you do purchase through one of my affiliate links, I thank you for the support. Kind regards to all. =)

Pin It on Pinterest

Share This