No Worries Yoga Blog

A yoga blog that focuses on the benefits of slow yoga for the brain, energy and positive mental health

Yoga and Family Finances

Yoga and Family Finances

Integrating Family Finances My husband and I are trying to correct our bad habit of not talking regularly about our finances.  Most times we have the discussion we will get into a heated debate or two (or three or four). We both came together as very independent...

How did yoga find me?

How did yoga find me?

Finding My Sanity Young adult life was a blur. Divorced with two kids at 25, I needed calm in my life. A sign was posted offering evening yoga at my sons' before and after care program. Part of the building was warehouse like; half set up as a small indoor skate park,...

Promoting Yoga

Promoting Yoga

So I'd love to say I know what I'm doing "blogging", but I'm really just trying to test this website that I'm building to promote myself as a yoga teacher. I hope that I can eventually share my love of yoga, my lack of wit, and ideas that will make you either laugh,...

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